losing them...No.1
...too many kilograms I have for my liking now that is.
- Start: 61.8
- Goal: 55
I need to put some pressure on myself to actually keep going with my routine and to achieve my goal. This would be the weight I'm most comfy with and I want to be there for my graduation at 17 July. Well, if it'd still be 2 or three more I wouldn't mind but right now I just feel uncomfortable with myself.
Anyway, I started a little routine using dumb-bells and ankle weights, really want to and have to use our cross-trainer for some cardio training and have to pay more attention to my actual intake of food. I've always ate healthy; but during the last couple of months just a tad too much. So I bought a protein shake today to have instead of snacking during the day and try to stick mainly to fruit, veggies, mostly vegetarian, salad and try to skip carbohydrates and if chocolate than only high quality dark one.
The other thing is that I've found an article by David Kirsch today with some excercise that I want to include in my daily routine. So the purpose of writing this down is pretty much to keep an eye on myself and to monitor my achievements.
Keep fingers crossed!



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